Our Classes
Beach Yoga
Join Certified Yoga Instructor Maggie For An Hour Long Hatha and Vinyasa Beach Yoga Class. Nestled in the heart of the Adirondack Park, Sunset Beach Lakeside Cottages offers us a scenic sanctuary that we get to call our “studio” every Tuesday and Thursday 9:30-10:30 AM, starting June 4th, 2024 (Weather permitting).
All levels, ages, and genders welcome! There will also be chairs available for anyone who wishes to participate, but may not love all the up and down. Almost all postures can be modified for chair yoga! You can register for class ahead of time at the “online booking link” at the top of this page, or “walk-ins” welcome. Mats and props provided. Please bring sunglasses, sunscreen, and a water bottle! Class will be cancelled if heavy rain, thunder, or lightning occurs.
Sunset Beach Lakeside Cottages Address: 106 NYS Route 28, Inlet, NY 13360
Restorative Class
Join Maggie on Wednesday evenings from 6:00-7:00 PM for a relaxing restorative yoga class. This class is perfect for all levels and a great way to wind down from a long day.
Core Yoga Class
On the opposite spectrum of a restorative class, we also offer a core yoga class that focuses on building strength, along with flexibility. This class is offered every Tuesday and Thursday from 8:00-9:00AM, and instructed by Maggie.
Private/ Chair Yoga
If you are interested in a private class or a private chair yoga class we are happy to work around individuals schedules in order make yoga more accessible for everyone. Contact us at the phone number located at the bottom of this page to set up a private session.
Happy Hatha Yoga
Join Kathy at Under The Sun on Monday, Wednesday, and Friday mornings from 9:30-11 AM, (9:00-10:30 AM Starting June 1st, 2024). This class emphasizes breath and balance work, and is designed for all levels of students.
Dock Yoga
Join yoga instructor Kristen Dowling Sundays 10:00 AM @ Great Pines Lodge for yoga with incredible view of the lake (For more information contact Kristen @ (518) 253-6991). Starting mid June.
Yoga & Mimosas
Join yoga instructor Maggie on select Saturday’s 10:00-11:30 AM @ at Under The Sun for a fun vinyasa flow yoga class. Sparkling grape juice, coffee, or tea also available! The best part is chatting afterwards and getting to know each other and new people! Super informal class for all levels! Hope to see you soon.
Mats & blocks provided (As per all classes, however feel free to bring your own!)
Bring water & maybe your fav blankie for savasana!
$15/Person or 1 Member Credit
Dates: May 11, May 25, June 15, June 29, July 13, July 20, August 10, August 17, August 31st, 2024
View our new Maggie Mosa Menu on our Instagram @underthesun_wellness !
SUP Yoga
Join yoga instructor Maggie for stand up paddle board yoga. Stay tuned for times and dates. Text or call (315) 369-5311 for more information on the Summer 2024 schedule.
Yoga Class Prices
Most yoga classes are $10 per class or $85/ 10 classes. We accept cash, checks, Venmo, and Apple Pay.
Yoga and mimosas is $15/Per Class or 1 member credit.
Spin Class- $10/Per Class
Zumba- $10/Per Class